From the Kitchen of The Pearl of Seneca Lake B & B
Dundee, NY

Ham and Asparagus Frittata

Return to Food and Recipes Page
Return to Home Page

Ham and Asparagus Frittata Recipe

2/3 cup ham
1/2 cup Swiss cheese
1/4 tsp pepper
1/8 tsp salt
3 large eggs
2 large egg whites

Spray (with cooking spray) a 9-inch non-stick skillet.

1/2 cup finely chopped onions
1/2 cup finely chopped bell peppers
1/2 cup 1-inch sliced asparagus

Saute 3 minutes.

Add egg mixture.   Reduce heat to medium.   Cooked covered for 3 minutes or until almost set.

Sprinkle with:
1/4 tsp Italian seasoning.

Broil for 3 minutes until egg is set.